High school sports are excellent extra-circular activities for students. They help promote healthy lifestyles for young people while teaching them valuable life lessons along the way. Unfortunately, injuries are sometimes part of the game. Young athletes who move in the wrong way, slip and fall, or come into sudden contact with the ground or a teammate can suffer from a variety of injuries.
Sports medicine specialists at urgent care facilities, like A+ Urgent Care in Clifton, New Jersey, can treat these medical conditions and help teen athletes get back to the court or playing field. Here, we discuss some of the most common high school sports injuries and how they are treated.
Types of Sports Injuries for Young Athletes
A number of different factors can contribute to a sports injury. Insufficient equipment, improper technique, lack of warm-up and stretching time, sudden impact, and poor weather conditions can all play a part. Additionally, an injury can be sustained in almost any sporting event, from a high-contact game of football to a leisurely tennis practice. The healthcare services from a physician are needed to diagnose the condition and provide treatment. Some of the most common sports injuries for high school athletes include:
Because so many different muscle groups within the body are in motion, strains are highly common injuries for athletes. Tendons, the tissue that connects the muscles to the bones, are susceptible to extending past their limits. This results in them becoming torn or painful. Some of the most frequently seen examples of muscle strains include:
- Pulled groin
- Pulled hamstring
- Strained quadriceps
While tendons connect muscle to bone, ligaments have a similar purpose as they connect bone to bone. As athletes are moving, their ligaments can turn and twist in various ways, causing them to pull or tear. Frequent ligament sprains include those in the following body parts:
Regarded as a very complicated joint, the knee houses a variety of intricate components. During physical activity, the knee endures a lot of impact, placing continuous stress on the joint. It is from the added strain that sometimes painful and debilitating injuries occur. There are several types of knee injuries, such as:
- Ligament tears
- Cartilage tears
- Fractured knees
- Knee dislocation
Sports, especially contact sports like hockey or wrestling, can involve a high rate of impact. This impact can lead to bones becoming compromised and fractured. The bones that are most susceptible to becoming fractured during sports include those in the arms, legs, and feet.
Not just an injury reserved for athletes who play this sport, tennis elbow is a painful condition that’s a result of continuous repetition. Repetitive motions of the wrist and arms can create stress and cause the tendons in the elbow to become damaged. Tennis elbow is a common injury amongst high school athletes, as many don’t often realize the risks associated with overuse.
Back Injuries and Back Pain
No matter the sport, the back is going to experience some level of stress. Over time, this stress can lead to inflammation and may result in generalized pain or injuries in specific areas. Another cause of back issues amongst high school athletes is jarring movements. These sudden movements can be a result of intense impacts often seen in contact sports.
Treating Injuries with Sports Medicine at Urgent Care
High school sports injuries are often non-life-threatening but still require immediate attention. Athletes can find the healthcare services and treatment they need at urgent care facilities. Once there, experienced physicians will examine the patient and may take X-rays to determine the severity of the condition. Afterward, healthcare providers can offer the best course of action for fostering a quick, thorough recovery.
A+ Urgent Care, an accredited medical facility, is committed to caring for all patients across the Clifton, NJ community. We house the necessary resources and trained staff to tend to a variety of medical conditions, including common sports injuries for young athletes. For more information about us and the comprehensive, personalized care we provide, contact us today.